Welcome to Paula Grubb Nutrition
Restoring Your Optimal Health Starts Today
The answers lie in understanding the full picture – not just isolated symptoms. That’s why I take a holistic approach to get you back on track, restoring balance and reclaiming your health and vitality
People of all ages come to see me for help with:-
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Digestive & gut health issues
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Food intolerances & nutrient deficiencies
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Pain & inflammation
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Thyroid dysfunction
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Stress & adrenals
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Metabolic function
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Autoimmune conditions
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Weight management & more
Check out the full list of conditions I see HERE
Does this sound like you ......
Your health has taken over your life—you’re not feeling like
yourself, but can’t quite put your finger on why.
Or maybe you feel that...
Deep down, you know your body is out of balance. But pinpointing why has been frustrating.
Your health is complex, and you know the answers lie in understanding the full picture – not just isolated symptoms.
The scale won’t budge, no matter what you try
You’ve done everything you’re supposed to, but it’s not working.
It’s exhausting being told nothing’s wrong when you know it is but your labs are classed as 'normal'
If any of these sound familiar, you're not alone. I understand how overwhelming it can be.
But the good news is, you don’t have to navigate this alone
I’m here to help you find clarity and the solutions that work for you.
Here's How I Can Help You.....
Taking charge of your health is easy when you have a tailored nutritional roadmap that allows
you to reclaim your health and vitality.
Daily Habits Tailored Nutrition Support & Guidance
Hi, I’m Paula!
As a Holistic Health Specialist, I focus on uncovering the root causes of chronic symptoms, dysfunction, diseases and ill health. By addressing the underlying issues, I help restore balance through personalized nutrition, lifestyle and wellness strategies
My approach goes beyond symptom relief; it’s about addressing you as a whole—your body, mind, lifestyle, and unique story—so you can feel energized, balanced, and truly like yourself again.
Look, I get It-We're all guilty of this....
Life just gets busy then we let our own well-being take a backseat to everything else happening around us.
But here's the thing, those small, lingering symptoms—like the bloating, fatigue, pain, inflammation, and even the weight gain— they can gradually escalate into constant discomfort, and even further health disruption and destruction, that will impact your quality of life and well-being.
But it doesn’t have to be this way....
With my guidance, support, and personal experience navigating health struggles, (I understand the emotional and physical toll these challenges can take).
I’m passionate about creating a personalized path forward for you—one rooted in practical, holistic strategies that empower you to take back control of your health journey.
Let’s work together to uncover the why, build clarity, and create a plan that gives you results, restores balance, and brings you back to you.
Free Download
Balanced & Healthy Meals Guide
What if every meal you ate was tailored to support your health while still keeping your hunger satisfied and your taste buds happy?
Discover Balanced & Healthy Meals —A proven approach that my clients rave about for its simplicity and effectiveness because you can tailor it specific to your body and its needs.
