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Nutritional Solutions For
Nourishing Well - Digesting Easily - Living Healthier
At Paula Grubb Nutrition we use a personalised, evidence-based approach to support people who’ve had enough of unresolved chronic health issues and who are ready to take back control of their health, feel great, and enjoy food again.
Let Me Guess...
You've been struggling for awhile & feeling "off" has slowly
become your normal
Maybe it’s been months—or even years—of persistent symptoms that disrupt your daily life, despite trying all the “right” things.
Now you’re frustrated, worn down, and exhausted
Here’s what many people don’t realise…
Chronic health struggles aren’t always about having a diagnosis like IBS, autoimmune, or hypothyroid — or even one clear symptom like bloating, constipation, reflux, low energy, trouble sleeping, brain fog, food intolerance or weight gain.
Often, they show up as unresolved or overlapping symptoms that:
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Shift, flare, multiply or briefly improve without fully resolving
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Appear or worsen during stress, busy periods, or hormonal changes
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Constantly affect your energy, mood, focus, confidence, and daily routine
And I Bet.....
You’re tried the quick fixes. You’ve done the “just eat healthy.” advice, You've been through the whole "your labs are normal" routine,
And now you’re craving something that actually makes sense — and actually works.
Welcome.... Hi, I'm Paula
As a Holistic Clinical Nutritionist, I specialise in understanding how food, nutrients, and daily habits influence your whole body—and how they connect to your symptoms and chronic health concerns.
Through careful assessment, symptom mapping, and personalised planning, I create a plan tailored to your body, your lifestyle, and your wellness goals.
People of all ages come to see me for support with:
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Poor digestion & compromised gut health
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Food intolerances & nutrient optimisation
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Auto & immune conditions
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Thyroid dysfunction & weight management
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Metabolic health & more
I’ll guide you with clarity, compassion, and practical solutions — so you can move beyond symptoms without overwhelm, feel energized, and truly in sync with your body.
Let’s create lasting change together.....
Because good health shouldn't be a struggle
Daily habits Personalised Nutrition Support & Guidance
Nutritional Services
Nutritional Services
No diagnosis or referral needed
Your Health, Your Way
Nutrition, Plans & Pricing
Learn how one-on-one consultations work to address your fussy belly, unpredictable bowels & out of sync body, what’s included in each session, and the pricing options available.
Got Health Insurance?
Depending on your policy, nutrition consultations may be claimable. Check with your provider — NIB, Southern Cross, and Accuro
Support Your Journey
Health Guides, Meal Plans & Recipes
Find exactly what you need to support your wellness journey with ease - Food sensitivities, gut health, balancing hormones, autoimmune, gluten-free, candida-friendly and more.
Programs
Self paced support for your wellness journey
Choose a program that fits your lifestyle and goals, with practical, self-paced guidance to help you restore health, boost energy, and feel your best.
Homeobotanicals
Homeobotanicals use herbs prepared with homeopathic principles to provide gentle, personalised support
Explore The Blog!
For specific nutritional, health & wellness
hints and tips
At a cross roads with your health-Discover valuable insights and practical advice for digestive and gut health, autoimmunity, nutrients, weight loss and more that will support your journey towards a healthier and happier you.
