Understanding Acid Reflux: Causes, Symptoms, and Remedies
Learn how to manage acid reflux effectively with a holistic approach. Discover the root causes, importance of strong stomach acid, and natur
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Paula Grubb Nutrition
Aug 16, 20236 min read
Freedom from Food Intolerances: Your Triggers Unveiled!
The way our bodies react to food is as diverse as our individual tastes. In the world of food and eating, the experience for some goes...
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Paula Grubb Nutrition
Feb 21, 20223 min read
How Stress Affects Your Body - Which phase are you?
Our digestive system is ruled by our nervous system which rules our stress response. It does one job at a time. It is either in...
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